Youtuber & Healthy Lifestyle Blogger

Health & Wellness

DIY Natural Vegan Face Mask That Actually Works

DIY Natural Vegan Face Mask That Actually Works

DIY NATURAL VEGAN FACE MASK THAT ACTUALLY WORKS! Ingredients for mask:   1/4 cup steel cut oats 1 tbsp turmeric powder Dash of lemon 1 tbsp 100% organic maple syrup Dash of almond milk Mix in a bowl in this order & apply on your […]

21 Day Potato Challenge

21 Day Potato Challenge

21 DAY POTATO CHALLENGE    I have taken on a body challenge to start off the New Year by eating nothing but potatoes for 21 days straight!       It probably sounds crazy if you have never heard of this before, but bear with […]

What is HCLF Vegan

What is HCLF Vegan

What is HCLF Vegan?   A High Carb Low Fat Vegan will get the majority of their calories from plant-based carbohydrates (usually around 80%) and the rest from plant-based fats (10%) and plant-based protein (10%). Principles of HCLF Vegan   Always eat enough Hydration Understand food […]

How to Stay Healthy During The Holidays

How to Stay Healthy During The Holidays

3 Tips on How To Stay Healthy During The Holidays Do you struggle with staying on track with your health during Christmas and New Years? If the answer is yes, keep on reading!   The holidays are a beautiful thing! Lots of us get a […]

Health & Fitness Holiday Gift Guide 2017

Health & Fitness Holiday Gift Guide 2017

2017 Holiday Gift Guide Find the best gifts this season with my Health & Fitness Holiday Gift Guide 2017 for the health & fitness junkies in your life!   Scroll to the bottom for Health & Fitness MUST HAVE stocking stuffers!!!     It is my absolute favorite […]

The Ultimate Guide To Going Vegan

The Ultimate Guide To Going Vegan

Thinking of going Vegan?   You came to the right place because I am about to share with you the Ultimate Guide to Going Vegan!   These are tips n’ tricks for beginners or people thinking about adapting to this lifestyle! There is much more to […]

How To Have A Healthy Relationship With Food

How To Have A Healthy Relationship With Food

Have a Healthy Relationship With Food   What does it mean to have a healthy relationship with food? It means that you know how to LISTEN TO YOUR BODY and give it the fuel that it needs when it needs it.   #1) Eat Mindfully […]

Eat Pretty

Eat Pretty

Beauty Foods  Almond Milk boosts skin hydration Almonds strengthen cell membranes Apple detoxifies reduces allergies reduces free radical damage Apple Cider Vinegar maintains pH balance supports healthy digestion Artichoke promotes liver and gallbladder detox Asparagus detoxifies increases anti-aging glutathione production Avocado detoxifies supports skin hydration […]

6 Things on Vegan For a Year

6 Things on Vegan For a Year

Before I get started, keep in mind that this is my own personal vegan journey. I am speaking from my own experience, and am not forcing this lifestyle on anyone, I just want to share how it has been for me, conflicts, observations, realizations and […]